Stop Negative thoughts about yourself and others.

Stop negative thinking now!

Negative thoughts can strain friendships and relationships and also make all sorts of things much more difficult than they really are.

It is like a crack in your self-confidence pail - constantly draining away your confidence and self-esteem.

We all know that we should try to make ourselves think more about positive things and increase the worlds positively, and our small little parts of it, or avoid too many negative thoughts, but it is nearly impossible to stop. Negative thoughts can be useful as they stop us from making a mistake or trusting in an untrustworthy person or situation, but you need to be able to turn it on and off at will, not the other way around.

Otherwise, negative thoughts will lower your self belief, your confidence and your achievements. Negative thoughts are what causes a myriad of life's loses, many times the thought that you can't do a thing directly affects the doing of said thing.

Stop Negative Thinking teaches you to assess the effects of your negative thoughts and the way to go about changing them, it also helps you on an unconscious level by showing you how to let negative thoughts drift by without taking any notice.

After all - you can think anything as long as it doesn't have an emotional impact on you.

Download Stop Negative Thinking now and plug the leak in your confidence bucket!

5 Myths about Hypnosis Debunked.

5 Hypnosis Myths Exploded

OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths.

Hypnosis Myth 1)
All hypnosis is the same As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type "You are getting sleepy, you are feeling confident". Unsurprisingly, this sort of hypnosis doesn't work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward. http://www.reliefhypnosis.com/ offers hundreds of sessions using the best type of hypnosis.

Hypnosis Myth 2)
Subliminals work Subliminals are words that you can't hear. Common sense says they shouldn't work, and there's no research proving that they do.

Hypnosis Myth 3)
Some people can't be hypnotized The only reason you can't be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That's not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.

Hypnosis Myth 4)Hypnosis is something weird that other people do to you.
If you couldn't go into hypnosis, you wouldn't be able to sleep, to learn, or get nervous through 'negative self hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's self hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We're not giving people medication here – if it wasn't a natural ability, hypnosis wouldn't work!

Hypnosis Myth 5) You lose control in hypnosis
Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused – and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you're getting is the real thing. Visit http://www.reliefhypnosis.com/ for over 300 different hypnosis how to's