Stop Negative thoughts about yourself and others.

Stop negative thinking now!

Negative thoughts can strain friendships and relationships and also make all sorts of things much more difficult than they really are.

It is like a crack in your self-confidence pail - constantly draining away your confidence and self-esteem.

We all know that we should try to make ourselves think more about positive things and increase the worlds positively, and our small little parts of it, or avoid too many negative thoughts, but it is nearly impossible to stop. Negative thoughts can be useful as they stop us from making a mistake or trusting in an untrustworthy person or situation, but you need to be able to turn it on and off at will, not the other way around.

Otherwise, negative thoughts will lower your self belief, your confidence and your achievements. Negative thoughts are what causes a myriad of life's loses, many times the thought that you can't do a thing directly affects the doing of said thing.

Stop Negative Thinking teaches you to assess the effects of your negative thoughts and the way to go about changing them, it also helps you on an unconscious level by showing you how to let negative thoughts drift by without taking any notice.

After all - you can think anything as long as it doesn't have an emotional impact on you.

Download Stop Negative Thinking now and plug the leak in your confidence bucket!

5 Myths about Hypnosis Debunked.

5 Hypnosis Myths Exploded

OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths.

Hypnosis Myth 1)
All hypnosis is the same As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type "You are getting sleepy, you are feeling confident". Unsurprisingly, this sort of hypnosis doesn't work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward. http://www.reliefhypnosis.com/ offers hundreds of sessions using the best type of hypnosis.

Hypnosis Myth 2)
Subliminals work Subliminals are words that you can't hear. Common sense says they shouldn't work, and there's no research proving that they do.

Hypnosis Myth 3)
Some people can't be hypnotized The only reason you can't be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That's not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.

Hypnosis Myth 4)Hypnosis is something weird that other people do to you.
If you couldn't go into hypnosis, you wouldn't be able to sleep, to learn, or get nervous through 'negative self hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's self hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We're not giving people medication here – if it wasn't a natural ability, hypnosis wouldn't work!

Hypnosis Myth 5) You lose control in hypnosis
Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused – and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you're getting is the real thing. Visit http://www.reliefhypnosis.com/ for over 300 different hypnosis how to's

Lower and control blood pressure naturally with this 1 tip.

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The simple prescription that doctors SHOULD write, but almost never do due to corporate restrictions and contracts. This drug - if you took it - could totally transform your body, your life, and your vitality, Almost Instantly.

The real truth about high blood pressure and the medical Industry secrets - can high blood pressure really be cured - or are you stuck with it for life? (the answer may surprise you)

Take a look at these Facts.

Flu Masks, Medical masks, influenza masks, Respirators.

Flu Masks, Medical masks, influenza masks, Respirators. I ordered masks to protect myself from getting sick while flying. While waiting at the gate for the last plane I took, I noticed some very sick, symptomatic people waiting for my flight and I was unprotected, i vowed to always have a flu mask in my purse from then on. And guess what, I became very ill 3 days after that flight. A client of mine suggested an "N-95" mask, so I googled it and found the best price on Amazon. When the product arrived, I was impressed with the quality and especially the breatheability. Two weeks later the story broke about the man that flew with TB. But I am now protected. An unexpected bonus was that this mask saved me and allowed me to continue working during the raging wildfires in Southeastern Georgia/Northern Florida, in the region where I live. The smoke hung in the air thicker than fog. I have placed about 15 on this blog for those that are thinking of getting them. They are very inexpensive and well worth the price maybe $2 apiece.

Lose weight through self-hypnosis.

Weight Management
(CD)

The Weight Management CD contains 4 specially selected hypnosis sessions.

How To Have A Healthy Life Style in 2 simple steps.

To put it simply, there are two main things one can do to have a healthy lifestyle; eat well and exercise. If you only eat well, and do not exercise, sure you can be healthy, but not as healthy as you could be if you exercised as well. Same goes for the other way around. A combination of exercising and eating well will keep one the healthiest you can possibly be.

Firstly, as mentioned before, exercising is very important when attempting to have a healthy life style. You do not have to do three hours of exercise a day to be healthy. With many people’s life styles, it is hard to get that much exercise in. All you need is twenty minutes to an hour of exercise a day. If you miss out one day, make up for it the next day. Exercising regularly will do many things for you which include:

*Lessen your risk of diseases (particularly heart diseases, diabetes as well)

*Improve body (muscles, bones, and such)

*Flexibility, even with age

*You will feel better mentally (less chance of depression and anxiety)

*Self esteem will drastically improve

*Relieving stress

For many people, weight is a problem, and evidently, weight does not make for a healthy life style. On top of the benefits of exercising shown above, you can lose weight drastically. Exercising will help you reduce your blood pressure, and many studies have proven this. So, how can you exercise? Look for ways to walk instead of driving. Go for a daily jog if you have time. Be sure to keep track of your exercise (no matter what it is). Studies have also found that when recording your activities, you become a lot more motivated. Time to get up off the couch from watching TV and get exercising!

Even with all the exercise in the world, you must eat well in order to have a healthy life style. Aside from making you much healthier, a good diet (or good eating habits) can drastically lessen your weight. First of all, you can begin by having more fruit. Have fruit whenever you can, be it in your salad, or even your cereal. Also, have as many vegetables as you can, as they are just as good as fruits. On another note, one thing that many people do that is extremely unhealthy is have salad dressing, particularly full fat dressing. Do not get me wrong. Some salad dressing is fine, but most are very unhealthy. It is important to pick up a healthy one from the grocery store. Lastly, stay away from junk food as often as possible. No matter how tempting it is, refrain from having them. In the end, staying away from junk food will greatly benefit you, mentally and physically.

As you can see, having a healthy life style takes dedication and a consistency, though it can be done! You need to stick at it and not give up, and you will find yourself to be healthier than ever before.

D. Harris

Optimize Your Human...Self Hypnosis works.

cosmetic surgery (face lifts) down 50% for 2009. Economy tagged as reason.

Another side effect of the 2008-09 economic down turn is seeming to be cosmetic surgery, specifically "face-lifts".

The study done to come to this conclusion is not scientific by any means but is believed to be a indication worthy of more study.

How did they come to their conclusion. They asked the top 100 Beverly Hills plastic surgeons. The study consisted of "secret shoppers" calling the plastic surgeons to inquire when was the quickest they could come in for a consultation. In the past doctors bragged that they jad potential clients on a 6 month waiting list. Now in 2009 the average wait that the secret shoppers received were 45 days.

“A lot of the busy guys used to brag that they had patients waiting six months or a year,” said Dr. Michael A. C. Kane, a plastic surgeon in Manhattan. “Granted, I thought it was exaggerated for their own p.r., but now you almost never hear that. Now you hear a month or two.”

I guess the economic crunch is having effect every where, even with the well to do.

Complete Facelift In 7 Days Without Surgery.